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INBA PNBA SINGAPORE

SINGAPORE

ASIAN NATURAL GAMES 2025

CHECK - IN : 18 Sep 2025

SHOW DAY: 19 & 20 Sep 2025

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ASIA PACIFIC PRO/AM CHAMPIONSHIPS 2024 - 5TH MAY

4TH ASIA PACIFIC PRO/AM CHAMPIONSHIPS

SINGAPORE

KRETA AYER PEOPLE'S THEATRE

PRO CARDS WINNERS

PNBA PRO WINNERS

INBA SINGAPORE REGIONAL NATURAL CLASSICS 21-22 JULY

SINGAPORE REGIONAL NATURAL CLASSIC 2023

SINGAPORE

THE SINGAPORE AIRLINES THEATRE @ LASALLE

PRO CARDS WINNERS

PRO CARD WINNERS WITH FITNESS MOVEMENT OFFICIALS

Video

ASIA PACIFIC PRO/AM CHAMPIONSHIPS 2024 - 5TH MAY

INBA SINGAPORE REGIONAL NATURAL CLASSICS 21-22 JULY

COMING SOON

Give customers a reason to do business with you.

INBA PNBA SINGAPORE

ASIA CHAMPIONSHIPS 2024 - Pro Qualifier / Natural Olympia Qualifier

Championship Information:

 
 

INBA PNBA SINGAPORE

PRO/AM ASIA PACIFIC CHAMPIONSHIPS 2024

4TH - 5TH MAY 2024

 
 

This is the first INBA PNBA Pro/Am ASIA PACIFIC championships in Singapore and we welcome everyone from all over the world to participate.


We are fortunate that INBA PNBA Global has granted this Singapore show a Pro-Qualifier and Natural Olympia Qualifier so that all of you will get a platform to turn pro, and we are also opening up the Novice/ Amateur categories so that those who are not ready to turn pro can compete on a more level ground. It is also a Pro Show!

* NO PRE-QUALIFICATION FOR NOVICES AND AMATEURS

* OPEN TO ALL INTERNATIONAL ATHLETES, NOT ONLY ASIA PACIFIC

* PROS FROM OTHER NATURAL FEDERATIONS WELCOME

 
 

INBA Pro Qualifier, PNBA Pro Championships and Natural Olympia Qualifier


Location : KRETA AYER PEOPLE’S THEATRE, SINGAPORE

Address: 30A Kreta Ayer Road, Singapore 088997

Open to all athletes from all federations and countries

Olympic compliant drug testing - by Anti-Doping Singapore.

 


To register you will need a valid membership, buy the membership at the HQ website, then return to register 


1. Buy Inba global membership at https://naturalbodybuilding.com/product/membership/

PLEASE TAKE NOTE THAT THE MEMBERSHIP AND REGISTRATION FOR COMPETITION IS DIFFERENT WEBSITE AND DO NOT SHARE THE SAME USER ID AND PASSWORD.


2. Retrieve membership number from global membership account :

After you have purchased the membership on a PC, go to My Account>Profile and you should the card, take note of the membership number and expiry date as you will need it for the next step.


3. After you get your membership number and expiry date,  you may proceed to register by at  by scrolling down this page


4. Make sure you click the correct division to register , Novice/Amateur or professional  (multiple class allowed), purchase tanning, photgraphy, backstage, make-up , coach passes etc. 


5. Once in the registration page. The online form will ask you for your 1st or main class, then fill in your details, and then choose your other classes in the other pages


6. The tanning and doping option is mandatory. In the registration pages, photography, makeup, coach passes is optional.


7. Any add-ons later can be done so, through the email that is sent to you when you purchased earlier on.


8. *important notice: athletes participating in the Asia Pacific Championships, will be required to represent their respective country, therefore will need to let their respective INBA federation know of their participation. If unsure if there is an INBA federation in yur country, please dmemail us at inbapnbasg@gmail.com or  us here at the INBA Singaporeig account @inbasingapore.



 

There will be an official physical athlete briefing and Check-in on the 4th May at 2pm, all local athlete must attend. 

All athletes will be required to sign the athlete's waiver of liability, terms & condition form during the athletes briefing session.

 Check-in (Compulsory) & Briefing

Date: 4th May 2024

Reporting Time:  1.45pm 

Athletes to be seated for briefing at 2pm, 

check in will begin after briefing

Tanning: Ladies to stay back for tanning, Men to tan on show day

Venue : KRETA AYER PEOPLE'S THEATRE, 30A Kreta Ayer Road, Singapore 088997 , Exhibition Hall
 

Showday check in

Time: 7am 

Place: Exhibition Hall, Kreta Ayer Theatre

Date: 5th May 2024

Athletes reporting time on day on competition will be 7am for spray tanning and make-up, all athletes will be notified again by email.

show commences 12noon


Dope test

Event will be drug tested by Anti-Doping Singapore (Random): 

All athletes will contribute a portion of the drug testing fees with each contest entry fee.

More on Drug testing -  https://asianaturalbodybuilding.com/drug-testing 

 
other Frequent Asked Quesions:https://asianaturalbodybuilding.com/faq

Categories / Classes Offered

NOVICE/AMATEUR/PRO-QUALIFIERS DIVISION

NOVICE/AMATEUR/PRO-QUALIFIERS DIVISION

NOVICE/AMATEUR/PRO-QUALIFIERS DIVISION


Details on all categories, divisions and cross overs can be read here 

Male Categories

https://asianaturalbodybuilding.com/male-categories

Female Categories

https://asianaturalbodybuilding.com/female-categories


Male


Men's Bodybuilding:

Open Class - Pro-qualifiers

Teenage (13-17yrs)

Teenage (18-19yrs) 

Junior (20-23yrs) 

Jr. Masters (35-39yrs) 

Masters (40-49yrs)  - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Proqualifier 50+

Ultra Masters (60-69yrs) - eligible for Proqualifier 50+

Super Ultra Masters (70-79yrs) - eligible for Proqualifier 50+

Super Platinum Masters (80+yrs)  - eligible for Proqualifier 50+

Novice(Height)

Mixed Pair (Men & Women Bodybuilders)


Men's Physique:

Open Class - Pro-qualifier

Teenage (13-17yrs)

Teenage ( 18-19yrs) 

Junior (20-23yrs) 

Jr. Masters (35-39yrs) 

Masters (40-49yrs)  - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs)  - eligible for Pro-qualifier 40+

Novice (Height)


Classic Physique:

Open Class - pro-qualifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs)  - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs) - eligible for Pro-qualifier 40+

Novice 


Men's Sport Model:

Open Class - Proqualifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs)  - Proqualifier

Grand Masters (50-59yrs) 

Ultra Masters (60-69yrs) 

Super Ultra Masters (70-79yrs) 

Novice


Men's Tattoo

Open Class


Body Quest

Open Class


Physical Challenged

Open Class



Female


Women's Bodybuilding:

Open Class - Pro-qualifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs) - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs) - eligible for Pro-qualifier 40+

Super Platinum Masters (80+yrs) - eligible for Pro-qualifier 40+

Novice

Mixed Pair (Men and Women Bodybuilders)


Women's Physique:

Open Class - Pro-quaifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs) - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs) - eligible for Pro-qualifier 40+

Novice


Women's Figure:

Open Class - Proqualifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs) - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs) - eligible for Pro-qualifier 40+

Novice


Women's Figure Classic:

Open Class - Pro-qualifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs) - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs) - eligible for Pro-qualifier 40+

Novice


Bikini Diva

Open Class - Pro-qualifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs) - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs) - eligible for Pro-qualifier 40+

Novice


Women's Wellness

Open Class - Pro-qualifier

 


Women's Sport Model

Open Class - Proqualifier

Jr. Masters (35-39yrs) 

Masters (40-49yrs) - eligible for Pro-qualifier 40+

Grand Masters (50-59yrs) - eligible for Pro-qualifier 40+

Ultra Masters (60-69yrs) - eligible for Pro-qualifier 40+

Super Ultra Masters (70-79yrs) - -eligible for Pro-qualifier 40+

Novice


Angel

Open  Class - Proqualifier


Women's Fitness

Open Class - proqualifier


Women's Tatoo

Open Class


Body Quest

Open Class


Physical Challenged

Open Class


Before you register, please buy your membership if you do not have one or if  expired,  from  https://naturalbodybuilding.com/product/membership/


If you wish to see a demo on how to register, please watch this video

https://youtu.be/2gqaKSDunMM?si=ZpyF7U7_U9KAvAVc


Amateur Registration Fee:

(Earlybird till 31 March)

1st Class : SGD180 

Add-on class: SGD100


(1st Aoril to 28 April)

1st Class: SGD 230

Add-on class: SGD 100

Novice/ Amateur Registration

PROFESSIONAL DIVISION

NOVICE/AMATEUR/PRO-QUALIFIERS DIVISION

NOVICE/AMATEUR/PRO-QUALIFIERS DIVISION



Here are the PNBA PRO DIVISIONS:



Male

  • BODYBUILDING OPEN
  • BODYBUILDING MASTERS 40+
  • BODYBUILDING GRAND MASTERS 50+
  • PHYSIQUE OPEN
  • PHYSIQUE MASTERS 40+
  • CLASSIC PHYSIQUE OPEN
  • CLASSIC PHYSIQUE MASTERS 40+
  • SPORT MODEL OPEN
  • SPORT MODEL MASTERS (40+)


Female

  • WOMEN PHYSIQUE
  • WOMEN PHYSIQUE 40+
  • FIGURE OPEN
  • FIGURE MASTERS 40+
  • FIGURE CLASSIC OPEN
  • BIKINI DIVA OPEN
  • BIKINI DIVA MASTERS 40+
  • WELLNESS OPEN
  • SPORT MODEL OPEN
  • SPORT MODEL MASTERS 40+


WHEN YOU HAVE A PRO CARD IN ANY CATEGORY, YOU CAN APPLY TO COMPETE IN MULTIPLE CLASSES 

example 1 -  Bodybuilding Pro card in Masters, you can also opt to compete in Open and Grandmasters. 

example 2 - Figure Open pro card, can opt to compete in Figure Masters as well


Before you register, please buy your membership if you do not have one or if  expired,  from https://naturalbodybuilding.com/product/pnba-membership/


PNBA will recognize athletes holding a current “Pro Card” from established Natural Organizations (proof will be required) PNBA “Pro Card” must be purchased to compete in PNBA ELITE events.


other PNBA PRO Rules and Cash prizes allocation formula

https://asianaturalbodybuilding.com/pnba-elite-pro


If you wish to see a demo on how to register, please watch this video

https://youtu.be/2gqaKSDunMM?si=ZpyF7U7_U9KAvAVc


Professionals Registration Fee:


(Earlybird till 31 March)

1st Class : SGD300

Add-on class: SGD220


(1st Aoril to 28 April)

1st Class: SGD 350

Add-on class: SGD 220

Pro Division Registration

theatre LOCATION / Hotels BOOKING / others

HOTEL 1929 - BOUTIQUE CLASS - NEAR THEATRE

KINN STUDIOS - BOUTIQUE CLASS - NEAR THEATRE

Chinatown

50 Keong Saik Rd., Singapore 089154

Phone: 6226 8929

Attractively located in Singapore, Hotel 1929 features air-conditioned rooms, a terrace, free WiFi and a restaurant. This 3-star hotel offers a 24-hour front desk. The property is non-smoking and is situated 700 metres from Sri Mariamman Temple.  At the hotel, rooms come with a desk, a TV, a private bathroom, bed linen and towels. Hotel 1929 offers some rooms that have a balcony, and every room is fitted with a kettle.  An à la carte breakfast is available each morning at the accommodation.  Popular points of interest near Hotel 1929 include Singapore City Gallery, Statue of Sir Stamford Raffles and National Gallery Singapore. The nearest airport is Seletar Airport, 17 km from the hotel.


PRICE RANGE SGD90 TO SGD120

BOOK EARLY AS HOTEL has 30 plus rooms only


THIS HOTEL IS ONLY 3 MINS WALK FROM ASIA PACIFIC C'SHIP VENUE - KRETA AYER PEOPLE'S THEATRE

Booking

KINN STUDIOS - BOUTIQUE CLASS - NEAR THEATRE

KINN STUDIOS - BOUTIQUE CLASS - NEAR THEATRE

Chinatown

69 Keong Saik Rd., Singapore 089165

Phone: 8380 7738

Located in Singapore, within 600 metres of Singapore City Gallery and 1.7 km of Statue of Sir Stamford Raffles, KINN Studios provides accommodation with free WiFi throughout the property. The property is around 2.3 km from City Hall MRT Station, 2.8 km from Marina Bay Sands Casino and 2.8 km from Sands Expo and Convention Centre. The property is 600 metres from Sri Mariamman Temple, and within less than 1 km of the city centre.


PRICE RANGE SGD100 TO SGD150

BOOK EARLY AS HOTEL has 30 plus rooms only


THIS HOTEL IS ONLY 3 MINS WALK FROM ASIA PACIFIC C'SHIP VENUE- KRETA  AYER PEOPLE'S THEATRE


Booking

AMARA HOTEL - 4 STAR - NEAR THEATRE

Tanjong Pagar Area

165 Tg Pagar Rd, Singapore 088539

Phone: 6879 2555

Amara Singapore, a flagship hotel of Amara Hotels & Resorts, stands at the heart of Singapore’s bustling Central Business District and within walking distance to Tanjong Pagar MRT station. The hotel’s 384 rooms offer guests a whole new living experience. Facilities include a swimming pool amidst the idyllic greenery, 24-hour gym, spa and a lifestyle mall, 100 AM. 

Amara Singapore's dining selection showcases up to 10 restaurants and bars, offering aficionados a good mix of local fare, award-winning international specialty cuisine and the hippest tipples.



THIS HOTEL IS ONLY 7 MINS WALK FROM ASIA PACIFIC C'SHIP VENUE- KRETA  AYER PEOPLE'S THEATRE

BOOKING

KRETA AYER PEOPLE'S THEATRE

Tanjong Pagar Area

Tucked away on Banda Hill, a former hillock on the edge of Chinatown in Kreta Ayer, is a fully air-conditioned, 1,118-seat modern theatre located just next to the Kreta Ayer Community Club there. Built to classical Chinese architectural design with green glazed tile rooftops, the theatre is a popular venue for Chinese opera performances by Singapore and overseas troupes

Google Map

Supermarket near Amara Hotel

NTUC Finest Supermarket has the most chains in Singapore providing quality and most economical price

3 mins walk from Amara Hotel or from Kreta Ayer Theatre. Biggest chains in Singapore, providing best prices quality fresh food and dry stores.

Direction

Transportation via MRT - Train

  1. The Changi Airport MRT Station is located at the basement of Terminals 2 and 3. It is accessible from the Arrival and Departure Halls of these two terminals and there are escalators and lifts to connect you to the station entrance
  2. The nearest MRT to HOTEL 1929 AND KINN STUDIOS is OUTRAM MRT OR MAXWELL MRT
  3. The nearest MRT  to Amara Hotel is TANJONG PAGAR STATION, 2 mins walk from the hotel .


Singapore is very well connected with our Mass Rapid Transit Trains, and its the cheapest and fastest public transport.


Singapore main shopping area is at either ORCHARD or SOMERSET STATION which is about 15 mins travel from Tanjong Pagar Station


How to pay for the fares:

Simply tap your contactless bank card (e.g. credit or debit card) or mobile device at the MRT fare gates 

Guide - How to register video

This is a guide when you want to register to compete.

The format is the same for amateur and pro registration. 

To register, please have your valid membership , Amateur or/and Pro. And take note of the validity of the membership and both the membership number and date of expiry is needed to complete the registration.

findOutMore5

24 Hour Large GYM

This is a gym recommendation that you can go to if you require.

It is a 24 hour gym, largest Anytime Fitness Branch in Singapore that is two MRT stops away.

The fee is SGD30 per entry.

Take the MRT from Tanjong Pagar station to City Hall station.

Address: 1 Raffles Link, B1-47 CityLink Mall, Singapore 039393

Diet Food

Tour Recommendation - Merlion Park

Tanjong Pagar Area

This is a gym recommendation that you can go to if you require.

The shop is in a tower just next to Tanjong MRT Station


Name: Daily Cut

Takeaway Address: 7 Wallich St, #B2 - 16 Guoco Tower, Singapore 078884

Menu: thedailycut.sg

Order: deliveroo.com.sg  

Phone: 6386 6160

Tour Recommendation - Merlion Park

Tour Recommendation - Universal Studios Singapore

Tour Recommendation - Merlion Park

Shenton Way Area

Travellers acquainted with Singapore will probably already know of our city’s national icon—the mythical Merlion, which possesses the body of a fish and the head of a lion.

One of the most famous depictions of this iconic symbol is the statue found at Merlion Park—a scenic spot located at One Fullerton, Singapore, near the Central Business District. 

Before you pay a visit to this beautiful locale, you may want to learn more about the symbolism behind the Merlion, and how it intertwines with our nation’s history.

Fishing Village, Lion City


The Merlion being part-lion and part-fish is a tale that runs more than just skin (or stone) deep.

The Merlion’s fish-like body symbolises Singapore’s origins as a fishing village, known as Temasek—a name which comes from same root as the word tasek (‘lake’ in Malay).


The statue’s head represents the city’s original name of Singapura (lion city in Sanskrit). According to legend, Sang Nila Utama—a Srivijayan prince of Palembang—landed on our shores amidst a tempest at sea.

Near the mouth of the Singapore River, the prince spied a strange creature which he identified as a lion, thus giving Singapura its name


Open 24Hours


Get there

Tour Recommendation - Universal Studios Singapore

Tour Recommendation - Universal Studios Singapore

Tour Recommendation - Universal Studios Singapore

Sentosa Island - 10 mins from Tanjong Pagar

The magical world of movies come to life with the thrilling rides and nonstop excitement at Universal Studios Singapore.


The shimmering wonders of the silver screen comes to vivid life at Universal Studios Singapore, the first-ever Hollywood movie theme park in Southeast Asia.

Whether you’re a daredevil in search of adrenaline rushes and high-flying thrills, a film buff looking to immerse yourself in the world of movies, or in search of a thrilling jaunt with your loved ones, this theme park will provide you with a ride to remember.

Get there

INBA PNBA SINGAPORE SHOW in 2023

CHAMPIONSHIP INFORMATION

Championship Information:


INBA PNBA SINGAPORE

SINGAPORE REGIONAL NATURAL CLASSIC 2023

22nd July 2023



Copyright © 2025 INBA PNBA ASIA - Singapore/Malaysia/Philippines/China/Vietnam - All Rights Reserved.


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